Shiatsu Massage Therapy - What You Need to Know
Shiatsu massage is a popular form of Japanese bodywork derived from concepts in traditional Chinese medical practice including the notion of the stream of'qi' or energy through meridians. Shiatsu originates from a Japanese massage technique called title. This type of massage is also known as Oriental or Acupressure Massage, since it is frequently applied in the presence of an acupuncturist, especially one who specializes in Chinese recovery.
The theory of the anma process is that there are different meridian channels running across the body and each one has a corresponding'ki' (energy) area that may be tapped causing a transfer of energy to alleviate pain or treat a disorder. Shiatsu massage therapists perform elongated movements over targeted acupressure points along these channels to excite them. In addition, patients are often given dietary suggestions as part of the treatment, which may include elimination of caffeine and other stimulants such as alcohol and nicotine, as these substances stimulate the meridian channels and cause blockages that impair circulation. Lots of the foods we consume today contain a large amount of caffeine, even in the tiniest quantities, which are absorbed into the circulatory system and can inhibit the proper functioning of the anma meridian channels.
In this manner, Shiatsu massage can help to bring balance back to our bodies by restoring energy flow and removing blockages that affect the energy flow. The acupressure points, or'sen nerve points', located in the trunk and neck area are considered to regulate the energy flow. Shiatsu practitioners think that if these key meridian points are stimulated they'll open up and allow vital energy to flow freely. When this happens, the anma channels open up and the flow of energy is restored.
It is a fact that most Western doctors have never been fully convinced that Shiatsu massage is effective and that it's merely a new age fad. The fact is that this ancient form of therapy is extremely real and it has been used for many years in China. In fact, Chinese herbalists have been prescribing this method of treatment for thousands of years. They've found that it can help to relieve pain and enhance blood circulation and immunity levels. And just as western doctors have discovered the healing properties of acupuncture and herbal medicine, so have oriental medicine pros.
Eastern medicine has long held the belief that energy or qi flows through meridians and that by stimulating certain meridian points they could open up the pathways of energy and increase the energy flow. Shiatsu massage is based around the idea that there are particular points along the meridians that when stimulated can open these pathways up and restore proper circulation. Shiatsu practitioners believe that by applying pressure along the meridians they can open up the blockages, return the energy flow and treat the symptoms of an ailment or illness. The practice of Shiatsu has been around for thousands of years, but it's only in the past twenty years that western medicine is becoming aware of the benefits of this technique. In the West it is often called reflexology or acupressure.
Shiatsu massage has been used for pain relief by people from all walks of life, even though it is particularly successful in helping pregnant women and burn patients. Since Shiatsu concentrates on opening up blockages along meridians as opposed to on fixing a sore muscle, it may be particularly effective 출장안마 at relieving pain. The acupressure points are stimulated in much the same manner that acupressure is done by Native Americans. Even with the additional sensitivity of acupressure points being found in sensitive areas, Shiatsu massage has been demonstrated to be quite effective for pain relief from lots of people, especially those who have chronic diseases.
Many Shiatsu therapists claim that their customers experience feelings of pleasure, energy and relief from stress and tension after a session. Others say they have noticed that their customers have a heightened feeling of well being and confidence after a session. If you suffer from some form of chronic pain, such as lower back pain, there is little doubt that you would enjoy the benefits of a shiatsu massage. If you're looking for a natural way to relieve chronic lower back pain, a fantastic therapist should have the ability to assist you cure your problem.
Shiatsu massage therapy isn't just an alternative healing method, however. It's been proven to help decrease the effects of stress, improve circulation, lower blood pressure and even show promising results in the treatment of depression. Some people feel that shiatsu massage therapy is a source of positive energy and that negative energy can be reduced using this technique. While there is much debate over the exact benefits of this technique, one thing is apparent. Shiatsu massage therapy has the potential to do far more than simply relax the entire body; it has the potential to help someone heal.